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Many years ago I began studying Taiqui. My instructor was great and we frequently had discussions about eating. His basic rule of thumb is to aim for everything in moderation. I can empathize with your situation because I feel that a meal just isn't complete until I have something sweet afterwards. So put moderation in…
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I'm entering the recipe here on the website. I don't have the app installed yet. I guess I'll have to create my own food to get it into my recipe.
