navydoc1986

I am just trying to eat healthier. Better foods, MFP.com, Blending (I don't juice because the extra fiber actually helps me) and yoga. I also try to go for walks a few days per week.

I was injured while in the Navy. I am now out on disability. The 2 years after my injury, I went from 190 to 256. I couldn't believe what I had done to myself. I saw the Arthur video on Facebook and then DDP on Shark Tank. I finally told myself "no more excuses". I ordered the DVDs and haven't looked back. I started DDP…