sshap21712

I find it impossible not to go over. I am also stymied!

why not?

My God! You're right! Screw this fitness crap!

See if you can take a half hour 3 days a week to run or brisk walk outside

You will lose weight, but you need exercise to tone your body and to lose fat

check out this vid: http://www.youtube.com/watch?v=D2p5svFJ9cQ

Polar FT7 can be used in a pool

AMAZING WORK! You are slim and sexy!

I DEFINITELY have cut fast food out of my diet and DON'T miss it one bit. I used to have 2 Egg McMuffins every morning.

Thanks! I'm gonna try this

Could you throw me some recipes?

Lookin good KP! Keep it up!

I use drugs

The body fluctuates 1 or 2 pounds a day naturally, through water weight. It could be anything. As long as your long term trends go down, I wouldn't worry about 1 or 2 pounds. Weigh yourself once a week instead of every day.

The WORST thing about being fat? Being fat!

Your post made me change my profile pic!

Rainbow Boas are BEAUTIFUL! But I had an Emerald and he was very hard to handle, and quick to bite. I got rid of him very quickly.

Wow! Now I'm a cat person, but when I lived in Miami i had 13 snakes at one point, including a 13 foot boa. (It cost like 300 bucks a month to feed them. The 13 footer used to eat baby chickens and rabbits) I came very close to buying a ball python last weekend. I miss my snakes a lot!

I am a sound designer and audio engineer for a theater in Pittsburgh, and I teach a class in sound design for a local university.

I use IMapMyRun(app) on my phone.It uses my GPS to calculate mileage and speed. I also wear a Heart Rate Monitor to calculate my calories burned.

Skinny Cow Chocolate Cones - 140 calories

I'll vote for 40 - 60 minutes

You can add me too

Most exercises on MFP have the calorie counter built in. It estimates high most of the time. If your exercising at a gym, cardio machines also have a calorie counter on them, though that also estimates high. The most accurate way would to wear a heart rate monitor, which will give you a much truer calorie count.

Thanks to you all for your advice. However, hockeyman is right. I've had this conversation more than once. It always ends with her pouting and saying she was just trying to do something nice and I don't appreciate it. Luckily, I do most of the cooking. Contrary to what some of you seem to think, I don't demand that my…

My partner loves to make heavy in fat desserts and then pouts when I don't eat them. She's just turned 35 and she's getting a little heavy herself, but she's in a state of denial. I've bought her a membership to a gym that she doesn't use. It quietly frustrates me.

I have an FT 7 and its great!! Calculates calories perfectly!

Hey, whatever works for you. Just because you enjoy being a housewife doesn't negate all the progress women have made in society. What you do for yourself and your family has no impact on the world at large. There is nothing wrong with your choice, and the people that think so are a touch ignorant. Making a good home and…

I don't eat my exercise calories either. If I workout, I may let myself go a little over my usual daily goal, but I won't eat all my exercise calories.

Just go on as normal!