funinthesun05

Replies

  • At the end of the day, I try to have 200 calories or more left on my goal- exercise or no exercise.
  • For breakfast, have an herbalife shake! They are so yummy and only about 150 calories. They also keep you full for about 3 hours. For lunch, have you lunch meat and/or cheese in a piece of iceburg lettuce (American style lettuce wrap) For dinner, make a full portion of something healthy and yummy, then portion control it.…
  • Everything! Lots and lots of goldfish, cookies of all kinds, steak, potatoes, BREAD, cheese, Mexican food!! I justify eating what I crave by working it off later...
  • Inches are what really matter when it comes to looking good. Feeling good comes from the scale. Have you tried interval training? You could also vary your routine or try cutting a different food out of your diet or adding a new fruit or vegetable. My advice would be to keep changing it up and pushing through it until you…
Avatar