Doingitat50

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  • I so agree with this post!:smile:
    in Clean Eating Comment by Doingitat50 May 2014
  • I agree
    in Clean Eating Comment by Doingitat50 May 2014
  • I feel that we all try our best.... there are days that I slip but that does not mean I throw the entire journey out the window.... I know that for me a food journal is the most important thing besides exercise that has helped me. I have really become an advocate for writing it down. The other thing to keep in mind is do…
    in Clean Eating Comment by Doingitat50 May 2014
  • Did you do Phase 2... I am getting to the end of Phase 1 and I am so scared that I will gain weight.
    in Need Ideal Protein Buddies Comment by Doingitat50 May 2014
  • I am at 40 lbs lost since November. I love this change in my life. I started running as well and ran my first 5K this weekend. The only thing is I fear gaining it back. I am still in Phase 1 has anyone went past Phase 1?
    in Need Ideal Protein Buddies Comment by Doingitat50 May 2014
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