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  • CURRENT WEIGHT: 176 CURRENT CLOTHING SIZE: 16(UK) GOAL WEIGHT BY END OF JULY: 165-166 DESIRED WEIGHT: 120 DESIRED CLOTHING SIZE: 8 (UK) HEALTHY GOALS FOR MONDAY: 1. Go to the gym at least 5 times a week. 2. Drink at least 2L H2O. 3. No Junk - Stick with calorie allowance. 4. Eat 5-a-day 5. Record and post on website.
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