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Thank you.
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I was one of the VERY lucky ones and lost 30 pounds lower than my surgeon's goal. It was so easy for me ... the weight just came off & I didn't have to religiously follow ALL the rules except for monitoring my protein. Well, 3 years later, that "EASY ROAD" was a bad deal. I didn't learn anything about eating slow, choosing…
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I guess I am a minority. I had VSG 1/27/10. I have had diet soda since 3 months out. It hasn't been an issue for me. It gives me a " sweet taste" when I want something. I guess it all depends on how you look at it and treat "it" in your life.