sairsyfairy Member

SW: 194.4 CW: 188.2 GW: 181.0 3/08 Weigh In: 193.5 3/15 Weigh In: Missed 3/22 Weigh In: 191.2 3/23 Weigh In: Missed 4/04 Weigh In: 191.4 4/11 Weigh In: Missed 4/18 Weigh In: 189.6 4/26 Weigh In: 188.2 Weekly Loss: 1.4 Total Challenge Weight Loss: 6.2lbs 7.2 lbs till challenge goal weight. Race season starts this Saturday…

SW: 194.4 CW: 189.6 GW: 181.0 3/08 Weigh In: 193.5 3/15 Weigh In: Missed 3/22 Weigh In: 191.2 3/23 Weigh In: Missed 4/04 Weigh In: 191.4 4/11 Weigh In: Missed 4/18 Weigh In: 189.6 Two Week Period Loss: 1.8 Total Challenge Weight Loss: 4.8lbs 10.4 lbs remaining till challenge goal. I have accepted that I will miss every…

SW: 194.4 CW: 193.5 GW: 181.0 3/08 Weigh In: 193.5 3/15 Weigh In: Missed 3/22 Weigh In: 191.2 3/23 Weigh In: Missed 4/04 Weigh In: 191.4 Two Week Period Loss: -.2 Total Challenge Weight Loss: 3lbs. 10.4 lbs remaining till challenge goal. I have been super busy at work and keep forgetting to check in on here. I am getting…

SW: 194.4 CW: 193.5 GW: 181.0 3/08 Weigh In: 193.5 3/15 Weigh In: Missed 3/22 Weigh In: 191.2 Two Week Period Loss: 2.3lbs Total Challenge Weight Loss: 3.2 lbs 10.2 lbs remaining till challenge goal.

SW: 194.4 CW: 193.5 GW: 181.0 3/8 Weigh In: 193.5 Weekly Loss: .9lbs Total Challenge Weight Loss: .9lb

SW: 194.4 GW: 181

Yes! Does anyone know if @hillcrestbaby is/has started a new one?

SW: 215.2 CW: 197.5 GW: 194.3 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 01/19 Weigh In: 204.5 01/26 Weigh In: 203.9 02/02 Weigh In: 202.1 02/10 Weigh In: 200.2 02/16 Weigh In: 197.5 02/23 Weigh In: Missed 02/29 Weigh In: 194.3 Weekly…

SW: 215.2 CW: 197.5 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 01/19 Weigh In: 204.5 01/26 Weigh In: 203.9 02/02 Weigh In: 202.1 02/10 Weigh In: 200.2 02/16 Weigh In: 197.5 Weekly Loss: 2.7lbs Total Challenge Weight Loss:…

SW: 215.2 CW: 200.2 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 01/19 Weigh In: 204.5 01/26 Weigh In: 203.9 02/02 Weigh In: 202.1 02/10 Weigh In: 200.2 Weekly Loss: 1.9lbs Total Challenge Weight Loss: 15lbs SO close to…

If you are this frightened then you NEED to consult your OB. We are not doctors. We can only offer suggestions and it appears that majority of the suggestions are that you need to request a comprehensive eating plan and talk with your doctor about these concerns you are having. Who cares if you have an appointment already…

SW: 215.2 CW:202.1 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 01/19 Weigh In: 204.5 01/26 Weigh In: 203.9 02/02 Weigh In: 202.1 Weekly Loss: 1.8lbs Total Challenge Weight Loss: 13.1lbs I finally broke into the "overweight" BMI…

If you create the recipe in MFP (under food> my recipes) it allows you to state how many servings that recipe makes. Then when you add it to your diary, you select how many servings you've eaten. Its a neat feature that I use very often.

Thanks guys. If I set it to 1 lb it does give me 1670. @jacklifts is your method strictly cutting fat or does it account for gaining muscle? Does it make a difference? I felt comfortable eating at 1500 but having it reassess at 1420 today gave me a shock I guess. I know its only 80 calories but considering I have 30 lbs…

SW: 215.2 CW:203.9 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 01/19 Weigh In: 204.5 01/26 Weigh In: 203.9 Weekly Loss: 0.6lbs Total Challenge Weight Loss: 11.6lbs I'm struggling with water retention this week. I have bounced from…

I get up at 4:30 M/W/F and go to the gym for 1 hour then head straight to work. T/Th I tend to do hikes or running after work. This has worked very well for me as I find that if leave my "main" work outs till the evening I will not do them.

I eat around 1490 daily. Feel free to add me :)

I personally use Enell sports bra's. They make them for both smaller and larger busts. They really helped me when I first started out as they literally stopped everything from bouncing/moving. They are a front closure bra which some love/hate aswell as being a "full coverage" bra too. They have their own sizing and sizing…

SW: 215.2 CW:204.5 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 01/19 Weigh In: 204.5 Weekly Loss: 1.7lbs Total Challenge Weight Loss: 11lbs So close to Onederland! Very close to "overweight" BMI.

Egg Drop Wonton Soup!!! I also love Vegetable lo mein. I just fit it into my calorie intake for the day. I'm not going to deprive myself of something I enjoy. Just eat in moderation!

"You should treat yourself, you earned it" or " You should give yourself a break on counting calories for a bit, you don't want to over do it." I have worked so hard for a reason, stop telling me to "treat myself" because I don't need to. I don't deprive myself of things I want. I eat them in moderation within my…

SW: 215.2 CW:206.2 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 01/05 Weigh In: Missed 01/12 Weigh In: 206.2 Weekly Loss: 4.6lbs over two weeks. Total Challenge Weight Loss: 9.8 Lbs

SW: 215.2 CW:210.8 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh In: 210 12/29 Weigh In: 210.8 Weekly Loss: -.8 Total Challenge Weight Loss: 5.2lbs Considering the time of year, I am happy I haven't gained all that much. I believe that I am currently bloated due to sodium intake so we will see how this…

SW: 215.2 CW:210 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 12/22 Weigh I: 210 Weekly Loss: 3lbs Total Challenge Weight Loss: 5.2lbs Very excited that I am losing especially since this time of year is inherently bad for weight loss and healthy eating. I am managed to dodge almost every yummy holiday treat to be…

SW: 215.2 CW:213 GW: 197.2 12/8 Weigh In: 215.5 12/15 Weigh In: 213 Weekly Loss: 2.5 lbs Total Challenge Weight Loss: 2.5 lbs

Are you accurately measuring all your food or guessing? You could be unknowingly eating more calories than you think you are. That paired with over estimating calorie burns would lead to not losing. It has only been 3 weeks though too, just make sure you are accurately measuring all food and give it time.

Feel free to add me also. I've lost 60lbs and still have around 40 to go. Always looking for more support and friends who login in consistently

SW: 215.2 CW: 215.2 GW: 197.2 12/8 Weigh In: 215.5 Weekly Loss: 0 Total Challenge Weight Loss: 0 So first week and I didn't lose. That's okay because I didn't gain either. Would love to have lost that 1.5 lbs but this is a process and I am not going to get upset about not losing. Heres to week 2!

Loved the fall challenge, excited for the winter challenge. I crushed my Fall challenge goal weight by 3.8lbs! Here is my stats and goals for this Height: 5'9" SW for Winter Challenge: 215.2lb GW for Winter Challenge: 197.2lbs Rate of loss: 1.5lbs per week. Lets do this!

SW: 235 CW: 218 GW for Nov 30th: 219 ACCOMPLISHED 10/5 Weigh in: 233.0 10/12 Weigh in: 231.8 10/20 Weigh in: 233.0 10/26 Weigh in: 231.2 11/2 Weigh in: 226.6 11/9 Weigh in: 225.6 11/16 Weigh in: 221.6 11/23 Weigh in: 218.0 FINAL WEIGH IN 11/30: 215.2 Weekly Loss: 2.8lbs Total Challege Weight Loss: 19.8lbs I am absolutely…