pj573 Member

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  • Lately I haven't included my exercise calories. I think it can lead me to over eat on the day of. Plus I think metabolicly I don't feel the calorie deficit until the next day, particularly because I workout or run in the evening. I think I noticed that the premium level lets you log your activity but choose not to adjust…
    in Exercise calories burned Comment by pj573 March 2016
  • I get liquid egg whites from Costco. The are about $8 for 6 pints (about 50g protein per container) and no fat. They microwave easily and are pasteurized if you want to make a smoothie.
    in Inexpensive Protein Suggestions? Comment by pj573 July 2014
  • This happened to me. I saw a calorie goal change from 1730 to 2400 along with some odd looking nutrition goals. It seemed to be a bug. It was on my phone but my tablet kept the correct values. I signed out and back in on my phone and it was fine after that.
    in Calorie Goal Changes Itself?? Comment by pj573 June 2014
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