We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kreht

Replies

  • blkgvn: Are you using weights to tone your body? Sometimes with more weight loss, your body can hit a plateau (as you mentioned). I use lights weights and mix up my routine (bicep curls, tricep work, flys and presses) to help tone, as well as ab crunches (lots of ideas online for different exercises). You don't have to do…
Default Avatar