We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

mfrancois0179

Replies

  • I would recommend waiting until you feel better to start working out again. From the fitness articles I've read, you should take a week off from exercising neway in order to give your body time to recuperate. Its recommended you take a break after every couple of weeks of working out. So think of this time of healing as…
Avatar