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Level 3 def the best!! Well it's my favourite anyway :happy:
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I'm currently on level 3 day 4 and although I love the programme and I've noticed a huge difference in my endurance, I'm feeling bummed.... Only lost 3lbs and my inch loss has stayed the same since the end of week one... I'm having 1200 calories and log the 30DS as 30 min of circuits which brings my calorie intake up to…
