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Hi All. I attempted to add everyone but my ADHD kicked in.... so everyone please ADD ME!
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@Synnfulx I know the feeling about the numbers. I am at 254 but I still have one short person to loose because I am only 4'11 lol.
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Hi im Shonte, I am 34 and I am at 254 and I want to loose 130 lbs. I've started and stopped weight loss many times. I would love to be in this group. I have always had but was just recently diagnosed with ADHD (w/o hyperactivity) and so I work best when I have accountable for what I do. I think a group of friends would be…
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I love the way you broke this down for us. I often times dive right in with a list of goals and then get overwhelmed with trying to do everything or either boredom with my routine kicks in and I make impulse choices. I like the suggestions to start small with a few goals and explore what works best for you. Another lady…
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Hi. I'm Shonte I was very excited to find this group. My story is similar to many of you. I was just diagnosed at 35 with ADHD with No Hyperactivity (that's the way the term in now) after my son was diagnosed. I've always known it took me longer to do things and I was easily distracted but I never knew non-hyperactive…
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Yea they say the average person can burn 2000 calories doing nothing... a little more or less depending on your metabolism. I'm not very active so I eat less... I try not to go under 1500 (not good). Eating to little not only causes you to store fat but it slows your metabolism (counterproductive). So I would suggest doing…
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Hi Dai, I understand completely about the rationalizing getting off track. I've started this journey many a times. I joined along time ago, but Today is my 2nd day of trying to utilize fitpal to the fullest by actually adding friends as a support system. I did well on my meals yesterday and started off well this morning.…
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Hello all... starting this journey again. I need all the support I can get as well... so I will be adding all of you... Thanks! ;-)
