FITM0M30 Member

Hi checking back in with everyone. How are you progressing? Sad to say for me ok. I have only lost 2 then put it back on. For me my battle is food. I love it too much :) a small little victory for myself is I have gone back to the gym 4 days a week and running on the treadmill. This is huge for me since I haven't been able…

Hi I am in California. Where are you at? Focus T25 is a Shawn T (beach body) 25 min workout https://www.beachbody.com/product/fitness_programs/focus-t25-workout-mobile.do

Hi I would love the competition weekly weigh ins. I just started T25 yesterday Feb 1 maybe we can start a group and have a little fun. I am 31 180lbs not sure % body fat my goal is 150.

I also stated again today to. Maybe we can help motivate each other especially the days we don't feel like it

Hi everyone thanks for responding sorry I let life get in the way again and never started t25 until today (a month later

My big goal is 50lbs but my mini or realistic goal it 30 lbs. I have tried may times but always fall off the wagon. My weakness is fast-food and excuses :smile: I would love to try and help support each other

My great rate monitor says about 250 cal depending on which video I am doing. I also have to say I am doing the motified "easy" version since I am still healing from an injury.

Thanks!! :smile:

Focus T25! Did it last year and loved it. Can't wait to do it again after healing from a bad car accident

I think so. I am also on 1200. I am 5'4" and 174 I am been losing about a pound a week

Just wondering how many calories do you eat? (No judgments :) )

I'm in! My goal was 30lbs by October but I could use the extra push.

Hi everyone sorry I am tacking on another question to this post regarding PCOS. I was diagnosed with PCOS 2 years ago when I was having a hard time getting pregnant. All my doctor told me about this was having to do with fertility. I don't understand, does it also prevent you from weight loss? I have packed on the pounds…

Thanks. I am happy to hear it's 2oz dry. That seems to be enough pasta for lunch

I am 30 and just started trying to lose weight (again) feel free to add me.

I am 5'4" 177 with 40 lbs to lose. I have tried eating at different calories levels 1500, and so on and I always maintained weight or gainened. Never lost. When I did 1200 I lost when I did 1300 or 1400 I gained. So I stick with what works for me

You can order it online for $119 http://www.beachbody.com/product/fitness_programs/focus-t25-workout-mobile.do There are other good dvd workout videos like Julian Michael's 30 day shred at places like target for $10 Hope that helps

BURPEES

Love it. Just started it today

I have been using a heart rate monitor. Polar FT4 it is reasonably priced at $54.

Thanks that's what I thought. I was afraid I wasn't going to be able to figure out how many calories I burned during a run but when I set the activity it showed me what I wanted to see :smile: Thanks

Thanks I just added you. Also I just got my watch but I don't understand the calories. Do they count down from your daily total or something? My watch say 916 steps and 1300 calories. I know I didn't burn that many calories just sitting around the house

Hi I was planning on starting tomorrow as well. I would love to join a group or add as a friend.

Hi I am starting tomorrow as well I would love to do it with you. Is it ok if I add you as a friend?

Yeaaa I figured it out. I am very excited about my new watch. Can't wait to use it tomorrow

Hi I am having trouble connecting my new Garmin watch with MFP can anyone please help?

Thanks for the feed back

Thanks everyone for the suggestions. I will deffinantly try some out. Especially making my husband help out more :smile: I should also get a vivofit since I am not counting chasing after my daughter into my cal counts

Hi please add me. I have a 1 year old daughter and need support in my weight loss journey.

I also have the Polar FT4 and I love it. I have had it for 5 years and it is still going strong.