arisubaby

I think a common misconception is that women will gain heaps and heaps of muscle when they do strength training, which isn't true. I completely understand you don't want that bodybuilder look but I promise you need to be consuming a heap of calories and even steroids on top in order to look like that. What strength…

I love the soreness after doing squats! I might be crazy but it hurts so good. It does get easier and it does hurt less after a while. You could try getting a foam roller and rolling out your thighs and butt. (I'm a bit crazy and I'm addicted to the pain of sore muscles!)