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Hi Karen, I am new too, just started today, have gained and lost the same ten pounds many times the last two years....and have 40 pounds to lose! Maybe we can help each other?
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Hi there everyone..I just started today. Was slim all my life, but was a smoker, and when I quit two years ago I gained about 40 lbs! I have tried everything diet wise, and I kayak, walk and use the elliptical machine, but so far nothing has worked to get those pounds off this post- menopausal body! I sure hope I can do…