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All of you look amazing and have done really well! Its very inspiring for the rest of us who are just beginning.
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Hi Maddy, I am just starting but I too live in the UK. Originally from the US though. I am also trying to make better choices but not cut myself off totally. i feel that its more of a life change than a drastic diet. If i want it to work it has to be something that I can maintain. I also suffer from PCSO (it sucks right!)…
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I really like the Jillian Michaels podcast.
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Thanks a bunch! :-)
