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Hi, I joined MFP and lost loads of weight but *kitten* happened. Now I'm back and looking for friends to join my new journey..... Add me
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Afternoon! I have just found NUME food! I went to a picnic the other day so was searching the supermarkets for anything low cal I could have and came across this brand. They do packets of "crisps" amongst loads of other things but the crisps are vegetables. Nume beetroot crisps - 1 bag, 62 calories Nume apple crisps - 1…
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Points have been awarded :)
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I cant believe you forgot me Grace........after all we have been through together! P.S Sijomial is like a guru for 5:2
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There is a 5:2 group on here if you want to have a mooch around. The introduction pages are good for seeing peoples initial thoughts of trying out fasting; http://www.myfitnesspal.com/groups/home/8005-5-2-fasting I've seen a few people try it out for a week before committing to taking it on. I'm actually enjoying it now,…
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I dont know how good this would be to you on a train but I often boil some eggs the night before and just grab one or 2 on my way out the door. Good source of protein but maybe someone else has a better idea
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Hi Annziexo, I have just started with MFP and last week bought a cross trainer and the Polar FT7. Like the rest of the posts here I would say that the HRM is definitely the way to record calories burnt. My cross trainer seems extremely low, MFP seems to think i'm an athlete and my FT7 is kinda of between the pair so I…
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Hi Everyone, My name is Alan and I have just started on my long road to weight loss. Feel free to add me as im new here it would be good to make friends with people who are interested in getting fit too. I've tried no carb diets before and other fads but although some weight loss happened I never managed to stick to them.…
