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Hi kommodevaran, I know only too well that I am the one responsible for my food intake, which is why I continue to get back on the wagon when I fall off it. I also know that I'm not alone with my love of food. But thank you for your response. I for one need to avoid being very hungry as I make bad food choices when I am.…
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HI All. WenBen4321 - I totally agree. I have frequently told people that I have a food addiction. I simply LOVE food and generally the more calories it has, the more I crave it. but unlike drug or alcoholic addictions, you can't give it up / go cold turkey / go to rehab. (although I suppose dieting is rehab of a sort!!!) I…
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Hi KyKay249. Chips here in Ireland (& UK) are thicker / bigger versions of french fries. I make my own at home and they are just as delicous as any of the shop bought versions, and they are also lower in calories. When you have your potatoes peeled and chipped (think extra big crudites) put them into a bowl with a…
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37, From County Cavan, Ireland. Would appreciate the "ADD". the more help, the easier the task...
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Sure would
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Yes!!!! Add me. I haven't been on this great website in 7 months. Why??? Laziness, lack of motivation, basic "couldn't be arsedness" Really need to kick my (over large) *kitten* into gear and get losing and healthy again.
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Thanks Wanda. I agree with parts of what you say and welcome the support. The shopping part wouldn't work though. With a husband and two kids, they would go ape.... I'm the only one in the household who has the weight problem. It's amazing how we make sure our kids eat healthily and then ignore ourselves... Onwards I go to…
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Hi Cherly. I'm Elisa. I'm also new to this site. I have been on and off diets nearly the whole of my adult life...... I'm 5ft 1in and weigh 179 lbs. I have already lost 12lbs but still have a very long way to go. It is telling me that I need to be eating 1200 calories per day, but am finding that very difficult. I'm not…