skinnymissgonnabe Member

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  • That's great! I just started this week. Though I'm doing 4:3 and fasting monday, wednesday, friday by having a 500 calorie lunch. How did you discover alternate day fasting? I've looked online and the websites all suggest eating your "TDEE" on normal days. Do you mind if I ask how much you eat on normal days? I feel like…
  • I really like this chick called 'Betty Rocker'. Her videos aren't too long and she has workouts you can do anywhere :)
  • Yes I'm 23 and looking for some friends on here! I may go through this post and add a few of you if that's not creepy XD Anyone feel free to add me :)
  • Hi! I just started and i'm looking to make some friends on here to share this journey with too :)
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