lauray84 Member

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  • Top 3 1. Squats (any and all) 2. Deadlift 3. Clean Bottom 3 1. Running 2. Burpees 3. Box jumps
    in Your 3 favourite movements and your three worst... Comment by lauray84 August 2015
  • This is me.. Except that it has become such a habit that I don't even want to eat the food anymore - I just get the rush out of planning the binge and buying all of the food! How crazy is that? Then of course I force myself to eat it because I bought it, and when it's gone I can 'start fresh'.. Never works though. When I…
    in What is binge eating? Comment by lauray84 October 2013
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