Dunc8

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  • Thanks for the replies. Bexiesbruv- thanks for the info, never heard of BMR before- I looked at my BMR and it's 1800 so definatly need to eat more! Iamalady bird- You're right, I will be eating more eventually but not like I used to. That's the good thing about MFP. makes you aware of the calories you're eating. I used to…
    in Am I loosing too much too quickly?? Comment by Dunc8 February 2010
  • Yeah, MFP recomends 1270 Cals if I want to loose 2 pounds a week- which is why I was so suprised to be loosing 6! In the UK the average for a male is 2500 but didn't realise there was a minimum but in hindsight that makes complete sense. Just don't seem to be suffering any ill effects apart from a bit of hunger during the…
    in Am I loosing too much too quickly?? Comment by Dunc8 February 2010
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