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Thanks everyone :)
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Progress so far ☺️
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Hey guys, well I guess I've been going to the gym almost everyday . 4 days a week cardio ( interval sprints) and 3 days weight training. Then eating perfect everyday eating a calorie deficit. I eat maybe 1500 -2100 calories a day depends if I'm working hard at work or I'm off.
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fort mcmurray, alberta! CANADA ehhhh
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add me :)
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I need to be adpoted! I'm Steph from Fort Mcmurray! I need to lose 50 pounds. I am 25 and 5"10. I work @ a remote work camp 21 days and I am home for 7. Any help would be awesome! you can also just add me as a friend if you wish! :)
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add me! I need some motivation need to lose 50 pounds! :)
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Thanks guys! I bought the swimsuit at Victoria Secret! and I have just changed my eating habits and been working out more.. I've actually been a vegetarian for over a year now.. but I find it sooo hard to lose anything because I was eating too many carbs to keep me full... now I fill up on veggies instead of overloading on…
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23
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the last one bahahah
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yeaaa
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HAHHAHAHHAHAH
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Friendly!
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Add me! :) would love some friends
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I'm 23! Anyone can add me :flowerforyou:
