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I often do, more just so that if i go back and see how I've been eating, i can know that I've been true to my goal (of tracking what i eat). If it was a splurge day, though, sometimes i just call my losses and know it was way over :)
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Yes, it will edit your calories burned. :) It auto-resets the counters at midnight (local time), but stores the data form each day for a few days (maybe 5-7?) so even if you didn't sync it that day, you wouldn't lose the data. And your choiceto wear while sleeping or not - i find it helps me to see how good my sleep is,…
