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idk i used to eat between 200-500 calories a day and i lost about 110 pounds.
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thank you all so much! very good ideas i will all start to do! immediately!
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i do!!
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10lbs for me and im 5'11.Your face is the first thing to shrink!
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5 foot 11 and my goal weight is 175 :-) i dont wanna lose those curves! i weighed 150 once and i looked skeletal!
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oh my god i know how you feel. I went from 260 lbs. to 148 lbs. using mfp. i stopped, now im back to 215 lbs. im starting mfp all over again! stay confident and motivated! we can do this :-)
