mattyboy28

Breakfast: 2 Weetabix and semi skimmed milk Lunch: 2 Cups Mixed fresh greens 1 Cup Fresh Baby Spinach 1 1\2 Cups Cucumber 1 1\2 Salad Tomatoes 1\2 Cup Bean Sprout 1\2 Cup Olive Pasta Salad 1\4 Cup Sweetcorn 1\2 Cup grated carrot tsp tabasco Dinner: Lasagne 2 Cups Fresh Greens 1\2 Cup Cucumber 1 Tomato Tbsp low fat pepper…

Brekkie: Weetabix with skimmed milk Lunch: Salad (leaves, spinach, tomatoes, cucumber, carrot, bean sprouts, mixed beans, pasta salad) with some tobasco Dinner: 2 spinach Salmon and lemon fishcakes and Salad (leaves, tomatoes, cucumber) Snack: Harvest chewy cereal bar YUM :-)

i'm usually just happy with a plain old garden salad.............. mix leaves baby spinach sliced cucumber sliced tomato grated carrot

Mixed leaves Baby spinach Cucumber Salad tomatoes Grated carrot Bean Sprouts some grilled tuna or chicken fat free vinigeraette - I have the roasted red pepper one from Hellmans LOVELY ! :-)