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Breakfast: 2 Weetabix and semi skimmed milk Lunch: 2 Cups Mixed fresh greens 1 Cup Fresh Baby Spinach 1 1\2 Cups Cucumber 1 1\2 Salad Tomatoes 1\2 Cup Bean Sprout 1\2 Cup Olive Pasta Salad 1\4 Cup Sweetcorn 1\2 Cup grated carrot tsp tabasco Dinner: Lasagne 2 Cups Fresh Greens 1\2 Cup Cucumber 1 Tomato Tbsp low fat pepper…
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Brekkie: Weetabix with skimmed milk Lunch: Salad (leaves, spinach, tomatoes, cucumber, carrot, bean sprouts, mixed beans, pasta salad) with some tobasco Dinner: 2 spinach Salmon and lemon fishcakes and Salad (leaves, tomatoes, cucumber) Snack: Harvest chewy cereal bar YUM :-)
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i'm usually just happy with a plain old garden salad.............. mix leaves baby spinach sliced cucumber sliced tomato grated carrot
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Mixed leaves Baby spinach Cucumber Salad tomatoes Grated carrot Bean Sprouts some grilled tuna or chicken fat free vinigeraette - I have the roasted red pepper one from Hellmans LOVELY ! :-)