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I use Heiner's 35 calorie wheat bread dipped in egg beaters with a little sugar free syrup. I don't have the exact calorie count, but it's not much.
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BUMP
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I've lost almost 78 lbs so far. Started out wearing a size 30 pants. I'm in 22's now. 5' 5" hw 332.0 sw 300.8 cw 254.2 gw 135.0
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Good luck. When I find myself being discouraged, I'll read thru the success stories section of the message board. There's a whole lot of inspiration to be found there.
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bumping for later.
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bump for later
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Done!
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bump.
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That's awesome. Thanks for sharing!!
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That's awesome. Congrats!! Also, FYI, I've found ebay an awesome source for clothes right now. I've gotten several pair of $ 50+ jeans for around $ 5 each.
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I love the raspberry lemonade crystal light. I get the Walmart brand that is naturally sweetened. There are some added calories, but I found that aspartame in the artificially sweetened variety, would give me a huge headache, & I'd end up a little light headed throughout the day.
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Yogurt Egg beaters turkey bacon 35 calorie wheat bread green peppers fresh blueberries bananas water (lots & lots of bottled water) crystal light packets (makes all that water go down easier during the day) salsa Heart Smart Bisquick.
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Yum. Bumping for later.
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Definitely bumping for later.
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bump - sounds really good.
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Made these over the weekend. Oh, they were so good.
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That sounds yummy. Can't wait to try it.
