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I'm not sure what's on the website, but the book actually laughs a little at the idea that your blood type determines your personality. If the food part sounds good to you, then try it.
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For those who don't know what your blood type is, you can either donate blood and they'll type it and should keep a record you have access to, or you can order a home typing kit for fairly little money. Just google it you should come up with several options. I would like to apologize for the confusion over the word "diet".…
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I'm AB as well, and I haven't found it to be that unrealistic, but it's also not too far off from the way I eat already (except for meat protein sources). I do like most of the seafood that is allowed and recommended, and smoked/cured meats aren't a big part of my diet now. I also wonder at the across-the-board aversion to…