micfit9

Exercise bulimia (non-purging sub-type)

It sounds like you are suffering from PTSD; and it has triggered disordered eating as a result of the depression. I think to fix your eating, you should focusing on addressing the mental issue of PTSD. symptoms of PTSD include: -intrusive recollection of painful memory -nightmares -social withdrawal -avoidance of things…

www.youreatopia.com :)

are you sure your scales are not broken haha?

That's not "unconditional" love and you deserve better. If you want to lose weight for you that's one thing, but don't change yourself for someone who can't accept you as you are. There are plenty of men out there who find value below the surface. Don't beat yourself up Break up and move on

Well doctors are not 100%, there is such a thing as a misdiagnosis You should search up misdiagnosis of PCOS ... just "in case" you're wrong, not me. Read it, just for fun. http://www.youreatopia.com/faq/specific-recovery-questions/but-i-have-pcos.html only trying to help and make your life better

Your right it is Metabolic adaptation however, symptoms of starvation are VERY real and one of them is the loss of menstrual cycle in adulthood

Thats fine, If your really confident you don't have disordered eating, read some blog posts on youreatopia.com or in the forums from users with experiences of disordered eating. If your confident you don't suffer from disordered eating than this shouldn't be stressful for you. keep in mind when doctors say 1500 sounds like…

I ran a few times a week, nothing serious. You may have PCOS but you may also just have lost your menstral cycle from a suppressed thyroid from a calorie deficiet. Look up; functional hypothalamic ammenorrhea See when your body doesn't have enough calories, it stops producing hormones to conserve energy The problem is,…

MFP calories are much to low. if you read government findings on activity levels, the average person is around 1.55 their BMR so i'm guestimating your BMR would be somewhere around 1350 ... = 2092 calories 'finding maintenance' at the pace you're proposing will likely lead to to losing more weight also you won't regain…

1) "weight ranges" mean nothing. because they rarely address Bone Structure and do not address Genetics ! Read this. http://www.youreatopia.com/blog/2012/11/23/phases-of-recovery-from-a-restrictive-eating-disorder.html Here are the guidelines for when 3000 calories applies as a minimum daily intake for recovery: You are an…

I increased to 2200-2500 for a couple days, then made the jump. I figured if I'm going to "unsuppress" my metabolism, I should give my body all I can and go all out I gained like 8 pounds in a day or two and I was TERRIFIED. But its all water weight. (happens to everyone) and you don't gain after that for a long time. Like…

http://www.youreatopia.com/blog/2014/7/29/whether-you-ever-want-kids-or-not-or-already-have-them-repro.html read on hypothalamic ammenorhea Its dangerous to exercise without a normal menstral cycle because your at very high risk of bone fractures from decreasing your bone density as a result of insufficient production of…

We shouldn't hate it. It's only because such a high percentage of people are "naturally fat" that everyone has the desire to be something they're not. Thin people are seen as having more self-control when in reality... they're either naturally that skinny or they have a restrictive eating disorder or they are health nuts…

I did something similar to this for a few months and now I'm recovering from an eating disorder. I was 5'7 ... 140. Now I have osteoporosis and I'm 19 years old. and I don't think I'll ever be able to so much as run again. I struggle everyday to function. it hurts to walk a mile on flat ground. Don't be dumb. Recognize you…