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erudy13

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  • Typically, you work at your own speed. Start at level 1, and when it seems to easy, keep going up. I LOVE the elliptical! I start at 1 for five minutes, go up to 5 for five minutes, then 10, then 15, then 20, then 15 again, then 10, then 5, and then 1 again for a cooldown. Everything is five minutes. I try to watch/listen…
    in Elliptical newb help Comment by erudy13 September 2012
  • Starting weight: 160 lbs. Current weight: 154 lbs. Goal weight: 120-ish lbs. between now and my birthday (December 29)
    in what's your starting, current, and goal weight? Comment by erudy13 September 2012
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