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Hello everyone I am new to the site started last thursday. I am 5'2 and I weigh about 153 pounds i will weigh myself tomorrow morning to see if I have lost any weight since I started the site. My goal weight is 125 I am taking 1 day at a time I work out about 5-6 times a week and sometimes 7 depends on my mood. I have…
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I have been breastfeeding for about 11 months now. You have to eat 500 extra calories a day to keep your milk supply up. Some women lose weight fast while some do not. I am one of those who did not lose it that easily, my body has held on to most of the weight. I gained about 50 pounds during my pregnancy and I have lost…
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Good Luck
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You look great keep up the good work. Even though you have been stuck for about 4 weeks you have accomplished alot already you sound like you hit your plateau. Try new exercises, change up your diet some and you should see the scale begin to move again
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Hello you can add me I just joined I have been working out since Jan just started seeing results I changed all of my eating habiots and I am very proud of my loss so far. my dd will be a year in May and its time I start dropping this baby weight too.
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Thank you for this post I have a better understanding now:smile:
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Hi I am doing something similar but I am doing the no flour, no sugar diet and I just eat all the basics fruits, veggies, proteins, etc. I cut out all sugar sometimes its really hard when people around you are eating it and a craving hits you and you want to give in. I am happy that I can see what other people are doing so…
