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Beer & a burger!
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Good for you! You must feel great!
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To answer the first responder, YES - If you can't have dairy then whey is a HUGE offender. It will come right back out. I'm lactose intollerant as well but this one does not offend my body: PLAIN GREEK YOGURT! Add 1/4c of frozen wild blueberries (at that rate, a bag will last forever) and 1/4c of protein granola (sold in…
