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I had a pea and a leaf of spinach every hour, on the hour. And rubbed peanut butter on my skin like lotion :)
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I'm a big fan of cardio (especially the elliptical) and I usually enter "manual" on the elliptical that asks for your weight, time, and level of resistance. During the workout, I ocassional use the heart rate bars. On MFP, instead of basing the workout on time that I was on there, I'd go by calories burned. For example, if…
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that looks a bit digusting
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I cheat with protein :) it may not be as sweet to others but I don't eat much sugar anyway so it's perfect but I eat Clif bars. My favorite flavor is white chocolate macadamia nut :)
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It actually is possible to lose inches when you work on your muscles in your chest (like push-up kinda exercises) but it'll only work on the surrounding "extra baggage" but as far as your breasts and their size, I don't think much will change.
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Congratulations!!!!!! I don't know you but I am VERYY proud of you!!! I have jeans I got a year ago and they are size 9s and I'm still kind of far from that (size 16 now) but I plan on getting there!!
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I have a horrible gym addiction. It's almost an obsession. I feel more comfortable at the gym than I do at a mall or somewhere else public. The first day, I said to myself "fitness heaven!!" as I walked through the door and scanned my card.
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Weighing in is definitely a bad habit for me. I do believe I am obsessed so I'm actually really glad you don't do it too often. When I wake up, before AND after anything comes in or goes out, and before bed is when I weigh in. Please dont pick up this habit. It'll drive you crazy.
