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I love this shake and am staying at 1,500 calories as well. 1 Cup nonfat Greek yogurt 1/4 Cup Kefir 1 cup frozen blueberries several tablespoons Torani sugar free vanilla syrup
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I love this shake and am staying at 1,500 calories as well. 1 Cup nonfat Greek yogurt 1/4 Cup Kefir 1 cup frozen blueberries several tablespoons Torani sugar free vanilla syrup
