suelemasurier

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  • I agree absolutely that it depends upon what you are eating but if 1200 is too low it may not be more calories that is needed but a satisfying and energy giving foodstuffs within the 1200 cals.
    in Is 1200 calories too few? Comment by suelemasurier June 2014
  • Everyone's metabolism is different and the way we process different foods is different for each person, it's not just about calories but also what the calories are made up from in terms of the kinds of foods because some foods are more easily metabolised than others and that alters metabolic rate. I think it's a matter of…
    in Is 1200 calories too few? Comment by suelemasurier June 2014
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