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Hey there, so I read your post and I felt I could definitely help spread some advice and motivation. I have felt te same; lost and a bit overwhelmed by many information that are out there, when I order started my fitness goals I was 210 (march2012) now I'm 167lbs! Most of the weight loss was from feb2013- now. Diet:…
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That would be great, I'm sure there are information that we can both share that we can benefit from.Thank you!