robichek

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  • Just want to say that I went Paleo a few weeks ago and I disagree with the comment that people who do it are doing it because "that's what our ancestors ate thousands of years ago". It's also not very reasonable that our bodies "evolve" in 10,000 years. Evolution is not that fast. The jump in obesity in the last 100 years…
    in Paleo Diet... yes.. no.. Comment by robichek June 2012
  • I'm 100% in agreement with CallmeBAM. And do NOT listen to anyone who tells you to eat fewer calories and exercise more. That is ridiculous and a recipe for failure. Really. Raise your fat intake to above 70 grams a day (GOOD fat only, avocados, olive oil, coconut milk, some nuts). Raise your protein intake (EAT MEAT,…
    in A healthy diet that will drop some weight???Help!! >.< Comment by robichek June 2012
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