Replies
-
lol! no, i actually don't. i just wouldn't eat if i didn't feel hungry. i understand the logic of giving your body fuel, but i am a person who is of the mindset that it is ok to do a significant (temporary) calorie reduction when someone has 100+ to lose. that's kinda going against the grain here, but i yam what i yam and…
-
Thanks so much everybody! I added to the end of my original post a little bit about what I've done. There is no secret. Calories in versus calories burned. That's it! If you have over a 100 to lose, you can drop rapidly for a while, too. I went for a physical 3.5 months ago and my blood sugar was borderline for…
-
Honestly, I just don't expect the show to try and heal overweight people who are watching. Unfortunately, as with all TV shows, they need to draw in as many viewers as possible which means they are not targeting overweight people with issues- they are targeting the masses and the masses just want drama, excitement, images…
-
I've also chosen my goal weight as 150 (hence my screen name!) :o) According to charts, I should probably be about 133, but I didn't want to use that for a few reasons. First, it just made it sound like so much further to go! Second, it wasn't a nice, round number like 150 and third, I figured I can always change my goal…
