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Excellant post!!!!! I am pumped!!!!! Thank you!!!:flowerforyou: :love:
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Great job! You look fabulous!!
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Not a dumb question at all because I was confused also and I have been a member on and off for a few years :laugh: :laugh: :laugh:
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I have to friends who are doing 500 cal a day for 21 days then off for 21 days..I kept telling them that it was not a healthy way to loose. Sure, one lost 17lbs and another lost 12lb and let me tell you they were the most miserable people to talk with and deal with during those days..So on their off time was Christmas, and…
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Thong for sure='s comfort for me
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Thank you everyone! I will log in Fri morning after weight in!