Nuhnie Member

Replies

  • I have spinal stenosis, degenerative disc and arthritis. Less than 2 years after I passed my state board for cosmetology, I had to give up my profession, (2006). At age 53, I was disabled. I joined Planet Fitness and go at least twice a week. I use the treadmill and have found I have less pain. I have been doing that since…
  • Looking to add friends for support. I started dieting on May 28, and lost 7 lbs.. After about a week I was told about MyFitnessPal. Since following MFP, I've lost an additional 10 lbs. I'm aiming an additional 75 lbs. I've had my ups and downs. I count and weigh everything. I drink at least 8-12 cups of water a day. Snacks…
Avatar