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I'm 44yrs old...5ft 4in... from 272lbs down to 190llbs.
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Day of Surgery on 10/12/12 was 279.5. Did not have to do pre-op diet so all the weight I have lost has been since after surgery. Current weight as of this morning 237.5.
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That is such an accomplishment. You should be very proud.
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A f'n mazing!!!!
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Way to go! I need to lose about the same as you and just started my journey a month ago. So far 10lbs down and 130 to go..!!!!
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Hi, I am 5'4 and I've lost 9.5 lbs in 3 weeks. I believe 30 pounds in 3 months is totally doable. Especially if you have a lot to loose.