etfit78 Member

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  • That is great! My fitness pal helped me to be alert of what I was eating. I lost 25 pounds in 5 months. And the best part, is that I have been away for a while and did not gain any weight. Now I want to loose more, so Im in track again. The application is the best.
    in 5 Months and Counting- Celebrating Success Comment by etfit78 March 2015
  • Try 1 pack (4 crackers) Rovira export soda lite or any export soda lite. And maybe spray with I can't believe is not butter spray. Or a slice (1) of thin turkey ham on top. You can cut 1 ham in 4 pieces. Just for the craving. Low calorie. And a full glass of water. Better than that: Danon yogurt light and fit.
    in Late night cravings! HELP!!!!!!!!! :) Comment by etfit78 June 2014
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