Replies
-
Egg whites, spinach, and turkey bacon cut into small pieces.
-
My goal is about the same as yours and I eat this way. I usually have a ~300 calorie breakfast, lunch, and dinner with smaller snacks between lunch and dinner and after dinner. Logged in advance the day before really helps keep this in check. I feel full all day but it took a week or so to get used to it. Once you get used…