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I totally agree with you. I can knock out 30 minutes on the tred mill in no time but jogging outside is Completely different. I just suggest to run more out doors to Build your stamina. I use couch to 5k my ipod and its great.
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yes i like that saying. I found to me even though its a hassle tracking your food is the best way to loose your weight.
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Hello eveyone, I am just getting back into the swing of things so I decided to use my fitness pall and stick to it.
