neversummer7

Are carbs bad?

Oh yeah I forgot 300 calorie popcorn to my weekday lol doesn't cheese and cereal have fats? And dot carrots have protein and fruit?

Good to know thank you!!!

darn it :( i was hoping i didn't consume any calories haha should i count them? or just blow it off :P

Sooooo.....since it's not real then it is possible to be 282 calories? Lol

here's the label

Here's the label

Oh I drive my husband crazy because I measure everything lol I am very consistent I won't even lick the measuring spoon if there's left overs lol

I weighed myself this evening and am now at 105?? Is this real weight gain or mainly fluids and only a couple of pounds of real weight gain??

How is the metabolism sped up? I figured if anything it would slow it down lok

Thank you so much! If I have such a high calorie intake and with the body repairing itself does that mean my weight gain will come quickly or will it be gradual? Like 2 pounds a week gradual lol

Thank you both so much for your support! Also I tend to forget that we all only have one body and I abused it with restricting it too much for too long. I want to enjoy my life again without worrying about foods and calories :)

It feels that I have gained a lot from just a couple of weeks into recovery and I feel as if I already am building layers of fat but I was told my body could just be swelling which I don't know if that is possible lol

What is refeeding syndrome exactly?

Thank you so much! Is it possible to gain noticeable fat over a week time?

Why?

Thanks guys :) it's hard to eat the right amount without knowing lol