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I bought a pair of Altra one2 for my walking. They are zero drop (i.e. no heel) running shoes with a very wide toe box. I love them and they immediately helped with knee and foot pain. I love them. The only problem is that I can't tolerate my more normal shoes, but they have leather casual shoes that also feel wonderful…
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"While binge eaters are often believed to be lacking in self-control, the root of such behavior might instead be linked to rigid dieting practices. Binge eating may begin when individuals recover from an adoption of rigid eating habits. When under a strict diet that mimics the effects of starvation, the body may be…
