Replies
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Your issue sounds similar to mine. I exercise 4-6 days week eat around 1500 calories but I'm down a few up a few. Frustrating. Will go on for months. I do see a difference when I eat yeast free, similar to paleo I will loose like normal people ;). But its not ez to maintain eating this way. But I will loose 2-3 pounds per…
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Your issue sounds similar to mine. I exercise 4-6 days week eat around 1500 calories but I'm down a few up a few. Frustrating. Will go on for months. I do see a difference when I eat yeast free, similar to paleo I will loose like normal people ;). But its not ez to maintain eating this way. But I will loose 2-3 pounds per…
