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Week # 1 – June 30th -- Goal 360 minutes: Mon: 60 mins elliptical Tue: 60 mins elliptical Wed: 60 mins elliptical Thur: 60 mins elliptical Fri: 61 mins arc trainer & elliptical Sat: 60 mins elliptical Sun: 51 mins arc trainer & bike Total: 412 mins cardio
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I used to have a membership to the NFWC. The cardio machines are not crowded but they only have 1 set of weight machines. Mostly old people go there. They also do not have wifi. I did not like it.
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I'd like to join. Week # 1 – June 30th -- Goal 360 minutes: Mon: 60 mins elliptical Tue: 60 mins elliptical Wed: 60 mins elliptical Thur: Fri: Sat: Sun: Total / min left: 180 / 180