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I log everything accurately. I don't skip anything. I only eat my 1200. I don't have a foods scale. Is that enough information? I will be happy to provide more. Thanks for helping.
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9
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The glasses
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Ok
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Thanks everyone for he advice! I think I will try adding exercise into my daily routine along with new foods I haven't tried.
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That I'm not just some big joke.
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This is spot on^
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SW: 180 pounds CW: 140 pounds GW: 135 pounds ( my dream ) Weigh in Dates: Start of Month (6/01 Sun): 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Please give notes of encouragement to your fellow traveler on this road. For Fun: Tanning! Swimming! Finally after 5 years reaching my goal!