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Drinking lots of water and making sure you are getting the right foods really help!! Good fats (coconut oil, peanut butter, nuts, avocado) can help with cravings!
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Isagenix 100% works. I'm addicted to the shakes. Chocolate one is delicious & fills me up! Also for years I couldn't go a day without caffeine, I was always tired! Ever since I've been on the program I have so much energy! I tried to 9 day cleanse and lost 10 lbs. I went from 167-141 :) couldn't be happier! If you do want…